Spring Equinox Yoga Day Retreat

When: Saturday 23rd March 2024 10am to 430pm

Where: Cheshire Wellness Centre, Lymm

What’s included:

Morning Vinyasa Flow Yoga

Guided Countryside Walk

Delicious & Nutritious lunch

Restorative Yoga With Sound Bath

You’ll receive a free crystal plus journal prompts and a guided meditation to help set intentions for the spring equinox.

About the Equinox:

The Spring Equinox marks the moment when day and night are approximately equal in length, signaling the start of spring in the Northern Hemisphere.

The Spring Equinox serves as a powerful symbolic moment, representing balance, renewal, and the arrival of a new season. When journaling during this time, it provides an opportunity for introspection and personal growth. The themes of equilibrium, growth, and transformation associated with the equinox can inspire meaningful reflections on one’s life, goals, and relationships. It encourages individuals to consider what they want to leave behind, what they wish to nurture, and how they can align themselves with the natural cycles of change. Journaling during the Spring Equinox becomes a valuable practice for fostering self-awareness, setting intentions, and embracing the positive energies associated with this seasonal transition.

Visit https://www.roamingspiritretreats.co.uk/book-a-retreat/ to book your place